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The Yoga Sidekick Journal by Habit Nest. Beginners Guide to Build a Strong Yoga Practice. Low Impact Daily Yoga Routines to Relax, and also Build Flexibility and Mobility. Yoga for Beginners, Yoga for

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Product details

Management number 231617204 Release Date 2026/06/18 List Price US$14.80 Model Number 231617204
Category
  • Comes with 66 completely guided yoga routines and exercises for beginners, telling you exactly what to do and how to do it.
  • Learn to relax internally and externally while simultaneously focusing on strength training, flexibility, and mobility with low impact, daily yoga routines.
  • Get daily content that teaches you all above the mental, emotional, and physical aspects of yoga.
  • Includes 66 days of yoga flows that you simply follow along with.
  • Explores the principles of yoga and how to apply them to your practice and your life.
  • Reflect regularly on how your yoga routine impacts your daily life.

ASIN 1950045250
Color First Edition
Pages 324 Pages
Format Notebook, Organizer
Binding Unknown Binding
Material Paper
Brand Name Habit Nest
Model Year 2020
Paper Size 5-x-8-inch inches
Unit Count 1.0 Count
Part Number HB-YOGA
Manufacturer Habit Nest
Model Number HB-YOGA
Calendar Type Daily
Cover Material Polyurethane
Target Audience Adult
Special Features Soft cover
Item Dimensions L x W x Thickness 9.6"L x 6.7"W x 1.1"Th

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